Keep an eye out for more retreat days in the future.

Retreats offer the benefit of physical, emotional and psychological withdrawal from the stresses and strains of everyday life. The retreat environment offers a chance to escape from the toxic effects of noise, information and technology overload, unrealistic demands and the frantic business of our modern lifestyles.

Our retreats create the space for you to physically and emotionally slow down, tune in and be present and connected with your thoughts, feelings, body and emotions.

On retreat, you will be spoiled with a range of therapies and experiences, nourishing food and a supportive, inclusive environment. Contact us to find out more about our upcoming retreat dates.